top of page

One-on-one Personal Training Session

Contact me through text to book a training session. 469-230-8166

  • 1 h
  • 100 US dollars
  • Hidden Gym

Service Description

Having trouble with technique when lifting in the gym? Feeling pain or discomfort while exercising? This is the session for you. We will go through thorough movement assessments and pin point any weak or tight areas limiting your ability to perform your chosen exercises correctly. The goal is to create greater awareness of your movement patterns and how to self-correct these issues on your own over time. My hope is to build your knowledge and confidence in the gym to take your physical capabilities to the next level! Schedule a session with me by texting me at 469-230-8166


Contact Details

  • 109 North Greenville Avenue, Allen, TX, USA

    4692308166

    ascensionstrength@yahoo.com


bottom of page