One-on-one Personal Training Session

Service Description

Having trouble with technique when lifting in the gym? Feeling pain or discomfort while exercising? This is the session for you. We will go through thorough movement assessments and pin point any weak or tight areas limiting your ability to perform your chosen exercises correctly. The goal is to create greater awareness of your movement patterns and how to self-correct these issues on your own over time. My hope is to build your knowledge and confidence in the gym to take your physical capabilities to the next level! Schedule a session with me by texting me at 469-230-8166

Contact Details

• 109 North Greenville Avenue, Allen, TX, USA

  4692308166

  ascensionstrength@yahoo.com